Focusing Among Distraction

Focusing Among Distraction

Last Monday, I was reminded of the fact that we all can have ADD tendencies. Especially in this day and age, when we constantly receive distractions from our phone, advertisements, other humans, you name it. So it was refreshing to hear some tried-and-true techniques from an accomplished ADD Productivity coach, Alan P. Brown, our guest […]

Notes From A Recovering Perfectionist

Notes From A Recovering Perfectionist

Last March, I learned about a woman that identifies as a “Recovering Perfectionist”. I really liked that term. As I get older, the costs of perfectionism, such as anxiety or stress, outweigh my perceived advantages of it, that is, feeling in control. Can you relate? This woman also happens to be a professional organizer like […]

Planning, Setting Goals + Intentions with Bullet Journaling – Part 2 – Living Peace Tuesday Tip

Planning, Setting Goals + Intentions with Bullet Journaling – Part 2 – Living Peace Tuesday Tip

In today’s Tuesday tip, Sara Valverde, Living Peace Professional Organizer highlights some of the things you can do with a bullet journal and shows us a few of her own pages that help to keep her organized and on track with her goals. Some useful links to get started with your own bullet journal: Bullet […]

5 Step Strategy for Meal Planning + Grocery Shopping

5 Step Strategy for Meal Planning + Grocery Shopping

What’s for Dinner? Dinnertime comes every day, so how is it that we get caught off guard so often? Having a strategy is important because the alternatives like fast food restaurants or frozen meals aren’t always the healthiest of choices. Just like you plan for other activities at home and at work, we need to […]